Expansion Coaching

Integrated Body-Mind Leadership

Investing in your own wellbeing is an investment in your performance and future potential. When you resource yourself to show up at your best, you have more energy, you think more clearly and you are more resilient. You have time for all the activities and people that are important to you. You are empowered to build a life that is both full and fulfilling.

Gráinne McAnallen

I am passionate about business and personal development.

I grew up immersed in business. My father worked in GE for over a decade and then ran his own business for over 35 years, exiting via a management buyout.

I followed my father into the corporate world, finding a job in asset management after my law degree. My role involved assessing investment funds, which encompassed the assessment of investment markets and investment strategies, as well as the organisation’s infrastructure and the investment professionals responsible for all of the above.

I worked in this role for 12 years and over that period came to appreciate first-hand that “culture eats strategy (and everything else) for breakfast”. Leadership matters and the leadership capacity of key members of staff is critical to the culture, and the success, of any business.

My growing intellectual curiosity about the importance of leadership led me to train as an executive coach in 2007. I’ve spent over 15 years since then focused on understanding human beings, what makes us who we are and why we do the things we do.

I’ve studied physiology, neuroscience, psychology, adult development theory, leadership theory, personality type theory, coaching theory, amongst other fields. I’ve also explored ancient wisdom traditions, studying and experiencing the human system through the lens of yogic philosophy and practices and shamanic tradition.

I integrate all of this learning into my coaching approach, recognizing that both the intellectual and the experiential are necessary for true transformation to occur. Transformation occurs at the level of the body-mind complex, so both the body and the mind need to be included in the process.  When this happens, the body and mind come into balance, and there is a physical knowing based on intellect and intuition.

If you’re interested in a highly customized personal development journey for you (or your team), to enable you to access the full capacities of your body-mind complex and to achieve your full potential, please schedule an exploratory call here: www.calendly.com/grainnemcanallen.

Grainne McAnallen

Work With Me

Gráinne McAnallen

Integrated Body-Mind Leadership

Grainne McAnallen

Work With Me

Gráinne McAnallen

I am passionate about business and personal development.

I grew up immersed in business. My father worked in GE for over a decade and then ran his own business for over 35 years, exiting via a management buyout.

I followed my father into the corporate world, finding a job in asset management after my law degree. My role involved assessing investment funds, which encompassed the assessment of investment markets and investment strategies, as well as the organisation’s infrastructure and the investment professionals responsible for all of the above.

I worked in this role for 12 years and over that period came to appreciate first-hand that “culture eats strategy (and everything else) for breakfast”. Leadership matters and the leadership capacity of key members of staff is critical to the culture, and the success, of any business.

My growing intellectual curiosity about the importance of leadership led me to train as an executive coach in 2007. I’ve spent over 15 years since then focused on understanding human beings, what makes us who we are and why we do the things we do.

I’ve studied physiology, neuroscience, psychology, adult development theory, leadership theory, personality type theory, coaching theory, amongst other fields. I’ve also explored ancient wisdom traditions, studying and experiencing the human system through the lens of yogic philosophy and practices and shamanic tradition.

I integrate all of this learning into my coaching approach, recognizing that both the intellectual and the experiential are necessary for true transformation to occur. Transformation occurs at the level of the body-mind complex, so both the body and the mind need to be included in the process.  When this happens, the body and mind come into balance, and there is a physical knowing based on intellect and intuition.

If you’re interested in a highly customized personal development journey for you (or your team), to enable you to access the full capacities of your body-mind complex and to achieve your full potential, please schedule an exploratory call here: www.calendly.com/grainnemcanallen.

Gráinne McAnallen

Integrated Body-Mind Leadership

Grainne McAnallen

Work With Me

Gráinne McAnallen

I am passionate about business and personal development.

I grew up immersed in business. My father worked in GE for over a decade and then ran his own business for over 35 years, exiting via a management buyout.

I followed my father into the corporate world, finding a job in asset management after my law degree. My role involved assessing investment funds, which encompassed the assessment of investment markets and investment strategies, as well as the organisation’s infrastructure and the investment professionals responsible for all of the above.

I worked in this role for 12 years and over that period came to appreciate first-hand that “culture eats strategy (and everything else) for breakfast”. Leadership matters and the leadership capacity of key members of staff is critical to the culture, and the success, of any business.

My growing intellectual curiosity about the importance of leadership led me to train as an executive coach in 2007. I’ve spent over 15 years since then focused on understanding human beings, what makes us who we are and why we do the things we do.

I’ve studied physiology, neuroscience, psychology, adult development theory, leadership theory, personality type theory, coaching theory, amongst other fields. I’ve also explored ancient wisdom traditions, studying and experiencing the human system through the lens of yogic philosophy and practices and shamanic tradition.

I integrate all of this learning into my coaching approach, recognizing that both the intellectual and the experiential are necessary for true transformation to occur. Transformation occurs at the level of the body-mind complex, so both the body and the mind need to be included in the process.  When this happens, the body and mind come into balance, and there is a physical knowing based on intellect and intuition.

If you’re interested in a highly customized personal development journey for you (or your team), to enable you to access the full capacities of your body-mind complex and to achieve your full potential, please schedule an exploratory call here: www.calendly.com/grainnemcanallen.